Israel’s Vibey City Also Vegan Capital of the World
By David. E. Kaplan
I recall some 25 years ago, the celebrated English novelist and former politician, Jeffrey Archer, addressing an ESRA (English Speaking Residents Association) public lecture at City Hall in Ra’anana. It was a riveting talk on his bestsellers interspersed with anecdotes and a revelation that he still had his sights on residing at “10 Downing Street”.
He had plenty of positive things to say about the Holy Land but concluded with one negative – its cuisine. “OMG where am I to go for dinner after this lecture. Your country may have plenty to offer, but good food is not one them!”
The audience laughed.
A quarter of a century ago, Archer was dead right.
Today he would be dead wrong!
Affirming this transformation is none other than that esteemed writer’s country’s public service broadcaster – the BBC. Its ‘Good Food’ ranked Tel Aviv in the Top 10 Destinations For Foodies In 2020. Israel’s “City that never sleeps” came in seventh following Galway in Ireland, Lyon in France, Los Cabos in Mexico, Holland, Malta and Marrakesh in Morocco. In ranking Tel Aviv so highly, the BBC’s Good Food spotlighted the city’s well-deserved moniker as “the vegan capital of the world.”

Writes BBC Good Food:
“With vegan dishes at the heart of Tel Aviv’s culinary tradition, it’s always been a great destination for lovers of plant-based food. Backed by vast agricultural land, this seaside city serves up veggies that often travel farm-to-fork in the same day. In recent years, Tel Aviv has upped its game to become the world’s self-designated vegan capital, with slick vegan coffee shops, and local chains such as Domino’s offering animal product-free pizza. This young, LGBT-friendly beach buzzy city has boutique Bauhaus-style hotel hangouts with cool cocktail bars, and a burgeoning crop of cheffy restaurants, but the budget-eats steal the show. For stellar street food, there’s nothing like Tel Aviv’s hummus, falafel and shakshuka, served at hole-in-the-wall joints, street stands, and stalls lining local markets such as the sprawling Shuk Hacarmel. Just four-five hours’ flight from the UK, this is an exotic break that doesn’t require a long-haul schlep.”
BBC’s Good Food picked up on Israel being in the vanguard of healthy eating, focusing on what grows in the field rather than what dwells on it. For one Israeli company, Aleph Farms, its philosophy is that man’s eating experience should not be at the expense of the life of an animal. In October, Lay Of The Land published an article “Israel leading A Slaughter-Free Revolution For A Healthier World” revealing this company served the world’s first lab-grown steak.
However, not only is Israel looking to ‘cultivate’ meat involving no slaughtering of animals but is catering to the ever-increasing appetite of VEGANS which was glowingly acknowledged by BBC Good Food. It highlighted that the country has in recent years “upped its game,” offering “slick vegan coffee shops, and local chains such as Domino’s offering animal product-free pizza.”
Tel Aviv is home to at least 400 vegan and vegan-friendly kitchens and hosts annual vegan festivals.

Viva La Vegan
So, with 400 vegan and vegan-friendly kitchens serving most of Israel’s 200,000 vegans, going meat-free isn’t only easy, it’s a chance to chew on the best chow in town.
As one food critic noted:
“Thanks to the sun-kissed climate, high quality fruit and veg is never too far – you can see it in the colour, taste it in the flavour and smell it in the aroma of what’s on your plate.”
In Tel Aviv, “there is a real emphasis on freshness of produce,” says vegan restaurant owner Merav Barzilay. Though he founded Meshek Barzilay on an organic farm 15 years ago, he says it was an easy move to the city. Tel Aviv’s proximity to fresh vegetables “means a customer can eat a tomato the same day it was picked in the field”.

For Tel Aviv’s green chefs, preparation for the day ahead, starts with a stroll through the kaleidoscope of colour and chaos of its “shuks” (markets) selecting fresh produce.
“That’s the beauty of the marketplace – everyone is feeding each other,” says Cafe Kaymak’s Jo Cohen, one of the first vegetarian coffee shop owners in Tel Aviv. Sourcing for his multicultural kitchen from the nearby Carmel Market, “We draw from many different wells,” he says, “Turkey and Greece as well as Japan, Morocco, Tunisia and, of course, the Middle East.” His signature vegan dish, galean mjadra, is a spicy hot-pot of lentils, paprika, almonds and berries cooked and presented on a bed of bulgur wheat and topped with salsa and tahini.

In the past seven years, the explosion of plant-based restaurants has transformed Israel’s population of just eight million into the largest vegan nation, per capita, in the world. Israel’s Tourism Ministry now promotes the country as a “vegan nation” – and Tel Aviv is at the heart of this culinary movement.
Nothing surprising in this phenomenon, explains Sharon Berger in the Forward:
“Unless you have been living under a rock you will probably already know that Israel has become the leading vegan country in the world, with 5.2% of the population eschewing all animal goods in their daily diet. This number has more than doubled since only 2010 when 2.6% of the population was vegan or vegetarian.”
Of course, it doesn’t hurt that Israeli staples naturally includes a large amount of vegetables, fruit, grains and legumes already, including hummus and falafel, the country’s best-known dishes.

“The fresh produce is top quality and the Mediterranean diet has lots of flavours in its naturally vegan dishes,” says Ruthie Rousso, a Tel Aviv-based food historian and critic. “The Israeli diet is based on the meze (the little salads you eat before the meal). So giving up on meat is not the biggest sacrifice.”
Inbal Baum, a former attorney and founder of Delicious Israel, a company that offers culinary tours, sees veganism’s popularity as a natural evolution of Israelis’ relationship with the land.
“Veganism makes so much sense historically in the Israeli diet because eating from the land has always been significant,” she explains. “Eating vegetables was a way of survival. We don’t call it ‘farm to table’ here, but this style of local-produce-based eating is how my grandfather was able to live when he arrived at the kibbutz back in the 1930s – they ate what they grew.”

Times They Are A-Changin’
You must know that change is about when even ‘the one and only’ shawarma – that Middle Eastern sliced-meat sandwich beloved by all the world over – is being popularised in its vegan form – most notably at Sultana, a completely vegan eatery in Tel Aviv.
Sultana uses ‘forest mushrooms that have a texture reminiscent of chicken’ and promises to be ‘the original shawarma experience, only 100 percent vegan. Chef Harel Zakaim is bent on changing the rules of the game regarding everything we knew about vegetarian-vegan shawarmas.
Weighing in on why veganism is so increasingly popular in Israel,
Israeli-based international promoter of vegan culture, Ori Shavit, believes there are a number of unique reasons why Israelis are leading this global trend. Over and above the sensitivity to animals, she adds “the country is very young and still evolving so people here are less attached to traditional eating and are used to trying new things, love innovations and not scared to making changes in their diet.”
Shavit points out that when in 2013 Domino’s Pizza launched its first vegan pizza with non-dairy cheese, it was ‘pioneering’ and “only now just becoming available in other countries.” Israel is also the first country outside of the USA to offer Ben and Jerry’s VEGEN ice cream flavours. “As Israel has a relatively small population,” writes Shavit, “it’s interesting that these two major international chains both chose to launch their dairy-free products in the holy land.”

Interesting but not surprising.
With Israel in the vanguard of the global vegan trend, it was little wonder that the Holy Land came in the BBC’s Good Food Top 10.
It’s indicative of who we are and how we would want to live.
“No matter where you live,” says Shavit, “the greatest effect an individual can have on the world starts on his or her plate — so no wonder that people who understand that will try to make a better choice for their food.”
Bon Appétit!
*Feature Picture: From The Field To The Fork. Each day, Tel Aviv’s top vegan chefs shop for fresh produce at the ‘shuks’ like the famous Carmel Market